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Welcome to the website of the Shambhala Meditation Centre of Mississauga. We are part of Shambhala International, a worldwide non-profit community of over 220 meditation groups and centres. We provide free meditation instruction Wednesday evenings and Sunday mornings and by appointment.  We also offer regular group meditation sittings, informal talks, and courses.  Through these means, we explore the possibility of meeting our everyday activities with wisdom, compassion and a sense of humour.

Shambhala is a fresh expression of the spiritual journey for our time.  Our community includes people of all ages and walks of life who were looking for something – perhaps meditation instruction, a place to meditate regularly, talks and courses about developing awareness and compassion, a spiritual path, or a group of like-minded people to talk to.  You are warmly invited to join us.

 

 

Upcoming Programs:

Working with Anxiety and Depression
February 13th
How can we relate with, embrace and be mindful of our difficult emotions? How can we work with the 'stuckness' we feel at those times?
more info

Seeing Clearly: Working with the Stories We Tell Ourselves
February 26th
Seeing and understanding the 'stories' we tell ourselves is a major key to happiness and peace of mind. Together we'll explore this part of ourselves through talks, discussion, exercises and meditation.
more info

Joy in Everyday Life
February 27th
Joy in Everyday Life will explore teachings on compassion and joy, and how they are inter-related.
more info

View more programs

Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org


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Mississauga Shambhala Centre
2355 Royal Windsor Drive, Unit 9, Mississauga,  ON
Tel. 905 919 1631    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala