Welcome to the website of the Shambhala Meditation Centre of Mississauga. We are part of Shambhala International, a worldwide non-profit community of over 220 meditation groups and centres.

See a short video about our centre

Our local cable station did a segment on our centre in one of their shows – click to view Rogers Community TV Clip

Learn to meditate

We provide free meditation instruction Wednesday evenings and Sunday mornings and other times by appointment.

meditation side

Regular group meditation sittings

We offer regular group meditation sittings and informal talks every Sunday morning at 10 and Wednesday evening at 7.

We also offer weekend and evening programs of various kinds — see “Classes” tab above for what’s coming up.

Through all these means, we develop the possibility of meeting our everyday activities with awareness, peace, wisdom, compassion and a sense of humour.

Shambhala is a fresh expression of the spiritual journey for our time.  Our community includes people of all ages and walks of life who were looking for something – perhaps meditation instruction, a place to meditate regularly, talks and courses about developing awareness and compassion, a spiritual path, or a group of like-minded people to talk to.  You are warmly invited to join us.


Ongoing Offerings

There are no programs at this time

Recent News

  • Sunday Discussion

    Great discussion after sitting today, based around the first part of this article by Ezra Bayda. We have such a great community, it’s always just a wonderful pleasure to spend the morning with everyone, sitting, reflecting, and talking about life. Bob http://www.shambhalasun.com/index.php?option=content&task=view&id=1577