Welcome to the
Shambhala Meditation Centre of Mississauga

COVID-19 NOTICE

To help with public health efforts to limit the spread of COVID-19, all programs and group meditation at the Centre have been cancelled until further notice.

Facing this challenging situation together, we can connect with meditation practices that are vital ways to support our well-being. Together we can keep each other as healthy and safe as possible.

We are moving to online programs,
please see our Classes and Retreats tab above. 

Sending you best wishes for good health,
Shambhala Meditation Centre of Mississauga 

Who we are

Shambhala is a fresh expression of the spiritual journey for our time.
Our inclusive community includes people of all ages and walks of life who are looking
for something – perhaps meditation instruction, a place to meditate regularly, talks and
courses about developing awareness and compassion, a spiritual path, or
a group of like-minded people to talk to.

Mindfulness has become very popular now as research has proven its’ many benefits.
Our foundation is the Tibetan Buddhist tradition called Shambhala and we practice shamatha/vipassana meditation, also known as mindfulness/awareness.

Are you curious about meditation or maybe you’ve tried it on your own
but have difficulties or questions? We can help!

We are a non-profit, all volunteer Meditation Centre

Your donations are needed to help support our local group.
We are grateful for whatever you are able to offer.

 

See a short video about our Meditation Centre:  Our local cable station did a segment about us on one of their shows – click to view Rogers Community TV Clip