Welcome to the
Shambhala Meditation Centre
of Mississauga

Shambhala is a fresh expression of the spiritual journey for our time.
Our community includes people of all ages and walks of life who are looking for something – perhaps meditation instruction, a place to meditate regularly, talks and courses about developing awareness and compassion, a spiritual path, or a group of like-minded people to talk to.  Maybe you’ve read about Mindfulness in the news, or heard of the research that proves its’ many benefits.

Perhaps you’ve decided you wanted to learn to meditate,
or you’ve tried it on your own but have difficulties or questions.
We can help!

See a short video about our Meditation Centre:  Our local cable station did a segment about us on one of their shows – click to view Rogers Community TV Clip


To help with public health efforts to limit the spread of COVID-19, Mississauga Shambhala Centre is closing temporarily. This means that all programs and group meditation at the Centre have been cancelled from Wednesday March 18th through Sunday April 5th..

With compassion, bravery and kindness we can help ourselves, family, and friends. If you can support the most vulnerable among us, or organizations that are assisting, please do so. Together we can keep each other as healthy and safe as possible.

Facing this challenging situation together, we can connect with practices that are vital ways to support our well-being. We offer the following online resources to encourage you to maintain your meditation practice.

  • Acharya Fleet Maul has offered the following free recorded talk about building resilience during the COVID-19 outbreak https://windhorseseminars.fleetmaull.com/resilience
  • How to Cultivate Emotional Resiliency: with Melissa Moore – free and live online 21, 2020 Click here to register now
  • Sunday March 22nd at 1pm special live gatherings for White Tara Practice To Soothe Fear and Suffering Across the Globe, is being offered by Acharya Judith Simmer Brown via Shambhala Online. $10 per session.  link for more information
  • Shambhala Online is a fantastic resource for high quality Shambhala Buddhist programming: https://shambhalaonline.org/  Discounted rates are available on request.

Sending you warm wishes for good health,

Shambhala Meditation Centre of Mississauga Council

Donations (large or small) are welcomed to help support
our non-profit,
all volunteer Meditation Centre.

Recent News

  • Innovative New Workshops!

    Coffee’s on! Join us Saturday mornings 10:00am – 12:00pm Saturday workshops are topics offered twice a month on Saturday mornings with senior Shambhala teacher Shastri Jil Amadio. Jil will offer teachings, practical advice and inspiration to support you as you explore the richness and challenge of meditation practice. Register on the Classes & Retreats tab.

  • ONLINE SILENT AUCTION starts Dec. 12 at 6pm

    Have fun bidding, get great deals, and support our Meditation Centre! The online site is user friendly. Link will be announced Dec. 12 at 9am.