Meditation in Everyday Life (ONLINE)
with Shastri Debbie McCubbin & Ken Dow
ONLINE: Easy to access, even for online novices, but you do need a computer with a camera and mic.
Suitable for beginners or those who want to refresh or deepen their meditation practice.
In this five-week program, explore various aspects of meditation: basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.
We will also look at what it means to be "present" and what keeps us stuck in obsessing about the past or future. How can we take awareness into our everyday lives, at home, work and community?
Course consists of meditation instruction, short meditation sittings, informal talks and discussion.
Program Price: $120 This price reflects our commitment to keeping programs affordable. We are grateful for your contribution and we rely on fundraising and donations to cover the remaining program costs
Patron Price: $140 This price helps to cover costs for those that cannot afford the full price. Thanks to you we can continue to offer courses, retreats, meditation instruction, and Open House public meditation sittings.
Repeat Students: Students who have already taken this program and are interested in attending again are welcome to pay the "Repeat Fee" which is 50% of the program price. Please indicate that you are a repeat student in the comment box of the online registration form.
Generosity Policy (reduced fee): We believe that no one should be prevented from participating due to financial hardship. We encourage you to pay as much as you're able and we understand that your current circumstances will determine what you can afford. When you register, please let us know that you need to access our generosity policy in the comment box, and offer as much of the program price as you can.
For more information about how we fund our programs, please click on the Generosity Policy tab at the top of this page.