Contentment in Everyday Life

March 19th—April 16th

Date details +
    Price:
  • $120 Program Price
  • $140 Patron Price
  • $60 Repeat Student

In this five-week program, the second in the Everyday Life series, you’ll explore how meditation can help you cultivate your appreciation for yourself and your everyday experience. By examining your own relationship to challenges and chaos, you can begin to reduce unnecessary stress and self-judgement, facing the ups and downs of life with greater curiosity and less reactivity.

Suitable for new and experienced meditators, this course includes talks, discussion, and contemplations, as well as meditation instruction, with five weekly meetings starting Monday March 19, 2018.

Open to all.

 

Our Generosity Policy:  We want our programs to be accessible to everyone. So if money's an obstacle, please register and pay what you can comfortably afford, based on your own personal circumstances.

Our Centre is funded entirely by donations and program fees. By paying the Patron Price, you can help make these programs possible. Thank you for your generosity!