One Day Silent Retreat

April 18th -Date postponed or cancelled

Date details +
    Price.:
  • $75 Program Price
  • $100 Patron Price

Time in silence helps you to feel revitalized by taking a break from the distractions of communication, electronics and media and turn attention inwards.

This silent retreat at our Mississauga Meditation Centre provides the setting to nurture yourself in a peaceful environment. The day includes meditation instruction, walking and sitting meditations and mindful movement.

A light lunch, refreshments and healthy snacks are included.

No experience is necessary.  The initial orientation session will provide an opportunity to ask any questions you may have and to explore various ways to sit comfortably using a chair, cushion etc.