Way of Shambhala

Who Am I? The Basic Goodness of Being Human

with Debbie McCubbin & Lee Inkster

September 24th—October 29th

This introductory program will explore awareness and compassion from the vantage point of 'who am i?", focusing on the sense of self. It includes teachings on basic goodness, the arising of ego, how we develop a 'coc Continue »

Meditation in Everyday Life

October 29th—November 26th

Begin or strengthen a regular meditation practice, in the company of others: explore technique, discuss obstacles, and discover connections between meditation, our everyday lives, and the health of society. Continue »