Are you searching for a way to deepen your meditation practice and use mindfulness skills in everyday life?  

Guidance on joining meditation and daily life – The workaday world is where the rubber meets the road. Getting the tools to meet life’s ups and downs with a strong, flexible mind and an open heart is another potential benefit of our many practical classes and retreats.

Guidance on the path of practice and study – Shambhala Mississauga presents many opportunities for students to deepen their meditation practice and study—public meditation sessions, weeknight classes, weekend programs, and retreats.

Here are the Programs currently being offered at Shambhala Mississauga:

A Year of Deepening in Compassion Part II: The Joyful Snow Lion and The Paramitas

May 5th—June 30th

No Prerequisites. We will explore the Shambhala Mahayana teachings, taught live online by Shambhala Acharyas, which includes an exploration of Relative Bodhicitta and how we put our aspiration into action with the Paramitas. Continue »

New Dates - The Zen of You and Me

with Mike Verhey

May 28th—June 25th

A Book Group on The Zen of You and Me - a Guide to Getting Along with Just About Anyone by Diane Musho Hamilton Continue »

Current Mississauga Shambhala Guides & Course Leaders Training Program

with Shastri Jil Amadio

June 7th—June 9th

Shastri Jil Amadio encourages all current Shambhala Guides and Course Leaders to attend to refresh their skills, and share the inspirations and challenges of the role. Continue »

The Art of Being Human - 1 Day Retreat

with Shastri Jil Amadio

June 22nd

(aka Shambhala Level I) For new meditators or those wanting to refresh their practice. This retreat explores and deepens our meditation practice and our ability to relax in the freshness of the present moment, no matter what that moment may bring. Continue »