Classes and Retreats

Are you searching for a way to deepen your meditation practice and use mindfulness skills in everyday life?  

We’ll show you how the skills you learn in meditation
can be used in daily life in practical, real world ways. Learning to meet life’s ups and downs with a strong, flexible mind and an open heart is a benefit of our many practical classes and retreats.

We’ll give you guidance on the path of practice and study.
Shambhala Mississauga presents many opportunities for students to deepen their meditation practice and study—public meditation sessions, weeknight classes, weekend programs, and retreats.

Here are the Programs currently being offered at Shambhala Mississauga:

There are no programs at this time