We are currently offering only online courses.

For in-person meditation groups and courses please visit our Regional partner at this link

Toronto Shambhala

 

Programs for Canada: Québec and Ontario Region

Centre de méditation Shambhala de Montréal

MEETINGS Explore Your Centre

January 7th—June 2nd

Interviews at the Montréal Shambhala Meditation Centre Continue »

Ottawa Shambhala Centre

Shambhala Online: Victory Over War - A Fresh Look at the Root Dharmas of the Dorje Kasung Path

with Lennart Krogoll & Richard Peisinger

January 28th—May 5th

The motto of the Dorje Kasung is “Victory over War”. War represents the struggle created by the three “poisons” identified by the Buddha: grasping, aggression and ignorance. Victory is acknowledging these poisons and meeting them with insight and loving k Continue »

Centre de méditation Shambhala de Montréal

Ashe - Montreal - Europe

January 31st—April 24th

Requisites: having received the transmission of the Stroke of Ashe. Continue »

Toronto Shambhala Center

Absolute Eye Contemplative Photography: From Orderly Chaos to Found Modern Art (Online)

with John McQuade

March 23rd—April 20th

This online exploration engages direct perception without reference points. It is a free flowing perception orderly chaos. Continue »

Ottawa Shambhala Centre

The Practice of Kindness (hybrid)

with Loretta Colton

April 4th—April 25th - Date postponed or cancelled

"Be kind". Such a simple and powerful instruction. But how do we put it into practice? This 4 week course will consider the meaning of kindness to self and to others, and will work with practices that can cultivate our capacity for kindness. Continue »

Ottawa Shambhala Centre

Shambhala Online: Being Buddhist - Exploring the Refuge Vow with Gaylon Ferguson

April 6th—April 20th

This three session course explores the moment in a person’s life when they decide to “be Buddhist”— formally, through the practice of taking a vow. If you are considering taking the Refuge Vow, this course will help you understand what you would be commit Continue »

Centre de méditation Shambhala de Montréal

The Sacred Path of the Four Dignities: Garuda and Dragon

with John McQuade

April 26th—April 28th

Garuda-Dragon: the dignities of fruition on the Sacred Path. Continue »

Centre de méditation Shambhala de Montréal

Dharma and Dharma Art

with John McQuade

April 29th

The contemplative arts and the Buddhadharma can inform and enhance one another as effective liberation practices. Continue »

Centre de méditation Shambhala de Montréal

Fearlessness in Everyday Life

with Jim Wagner & Massimo Guerrera

April 29th—June 3rd

Join us for the fourth class in the Everyday Life series Continue »

Centre de méditation Shambhala de Montréal

Contemplative Photography and the Path of Perception

with John McQuade

April 29th

Nalanda Miksang contemplative photography is, in part, based on Chogyam Trungpa’s Dharma Art teachings: The Three Levels of Perception. Continue »

Groupe Shambhala Québec

CAUSERIE

with Denis Quevillon

May 14th—May 21st

Les mardis 14 et 21 mai, 19h à 21h Continue »

Ottawa Shambhala Centre

Making Friends With Your Fears: a Mindfulness Meditation Retreat

May 24th—May 26th

Meditation practice allows us to notice how we sometimes create a cocoon of habits to hide from or ignore our fears. Through meditation, we can begin to make friends with those fears and habits and cut through their ability to control us. Continue »

Centre de méditation Shambhala de Montréal

Workshop: Meditation and Feldenkrais, awareness of mind and body

with Francesca Dalio & Chantal Martin

May 25th

Exploration and learning of a better quality of presence and action through awareness of the mind and body movements. Continue »

Centre de méditation Shambhala de Montréal

Level II: Birth of the Warrior

with Massimo Guerrera

May 31st—June 2nd

How do we leave the cocoon of our fear? Continue »